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March/April 2020

We, at Frequency Foods, have always implemented the absolute highest integrity in the selection of our ingredients and will continue to do so, even when others do not. However, I feel it is important to share with you that you must be wary. Our industry is in big trouble. It has become more problematic over the last 10 years to get the quality we have always expected from our vendors. In today’s climate, our manufacturer, who has been with us for 26 years, sends out our ingredients to three- 3rd party labs just to be assured of acquiring unbiased and accurate data on each and every ingredient we use in every single product.

Our manufacturer is as dedicated as we are not to allow any false representations or contaminated product sent out ever! The problems that we are now facing is that many vendors we used to trust implicitly are in a panic not to lose money on large orders of product that are not meeting the normal standards, let alone our expectations. They have begun to pass on to us ingredients we must reject. It is a delicate balance to say the least. For example, even with three- 3rd party testings our manufacturer has had to send tests out to a lab as far away as Stockholm to get a true report. For example, on our latest order of probiotics, the L Salivarius was stated as 10 billion CFU’s. In the states, we were told that it had passed all the tests, but our manufacturer was still not convinced due to the shady dealings we have all seen lately in this industry. They sent it to Stockholm and was told it was coming up at 5 billion CFU’s. However, the testing also proved contamination where other tests, in the sates, showed none. This put our manufacturer into a mad search for another batch of L Salivarius, delaying our order.

All this means, in general, is the quality of EVERY company’s products today are threatened. Very few go to lengths that we do to make sure we get the best of the best. We have decided that the only way we can keep providing product to you, our customers, without delay, is to double our orders. What this means is that sometimes you may see the BORN ON date on the bottom of the bottle and figure out it is a year old. Please understand that our products are also stored in the most optimum conditions and are good for at least 7-8 years. This is the best choice we can make so you do not have to experience back orders. Please trust that WE are taking all these products as well and only want the absolute purest, and best, in our bodies as well. We will not introduce anything inferior.

The industry is in trouble and so many other companies are taking what they can get. We test other products on the market all the time and are very disappointed with what is out there. We want you to know that we are staying on top of everything in order to stay ahead of the curve. We are keeping up with every change, every trick, and every block to any possible depletion of quality, life force, and integrity.

Similarly, the FDA is planning to withdraw homeopathic medicines from the market place (and prevent ordering from abroad) making homeopathy permanently unavailable. They’re essentially planning to consider them drugs requiring each to go through prohibitive new drug applications costing hundreds of millions of dollars each. All remedies are at risk and the FDA can remove any remedy from the marketplace overnight for any reason, at anytime and without conducting any sort of investigation.

Likewise, it is more and more difficult to eat well and stay well. Now, any and all products that are not in control of the big boys are being denied, destroyed or demeaned. The “powers that be” are making it almost impossible to choose wisely. This health industry used to be fun. We were all excited to make a difference. The formulations were inspired and vital and alive. The vendors were happy and excited as the industry grew and more of the population had the opportunity to take back their power and seek greater independence. We were making a difference. Now there are very few of us left. We are haning on by our fingernails, fighting the good fight. We have chiropractors, doctors, dentists, therapists, and health practitioners of every kind who all support what we do and offer our products to their patients. We have every walk of life who have the desire to contribute to their health and well being with our product line. We will continue to stay strong. We are so grateful to have taken this journey and found it so rewarding. We pray it will continue for years to come, but we also take one day at a time. In the meantime, stay smart and stay aware. Above all, continue to take responsibility for what you eat and drink. Be intelligent about purchasing user-friendly cleaning products, clean water, and using non-toxic materials on your skin, your hair, and your body. Toxins go right into your blood stream! We must all do the best we can and be grateful for every day we have. Use it wisely.

New Study shows testosterone levels in American males are dropping dramatically. What is going on? Pollution, sedentary lifestyles, soy and even social “feminization” have been blamed for a deepening testosterone crisis. But finding the answer quickly is important- the future of America’s population literally depends upon it.

Alarming discoveries

Testosterone truly is the male hormone. It is what turns boys into men- upon puberty the testes drastically up-regulate their production of it, triggering secondary sexual characteristics. These include the growth of muscle and bone, a deeper voice and the sprouting of body hair. But a new study published this month in the Journal of Sexual Medicine has found that testosterone is in crisis, at least when it comes to American Millenials and Gen Z-ers. Men’s testosterone is supposed to decline naturally with age, but this study, which was presented last October to the Sexual Medicine Society of North America, showed a shocking decline in the levels of young American men since 1999. The serum testosterone (total amount of testosterone present in the blood) of 4,045 men aged between 15 and 39- was tested, making sure to control for factors such as age, race, and level of physical activity- and the results were unmistakable. In fact, the levels had been slashed by more than one-quarter in the last two decades. This is hardly surprising news. Data showing how sperm counts have fallen has been widely reported in recent years. Since the testes produce both testosterone and sperm cells, it is probable that the causes can relate to a myriad of reasons including Laptops being too close to the crotch!

Men’s Rights activists, easily dismissed with that devilishly vague slur “conspiracy theorist”, warn of endocrine disruptors in the food supply, and xenoestrogens in the water. Identifying the cause, for now, is a bit like playing bingo for diagnosing modern-day malaise. The poor diets and sedentary lifestyles that many young Americans experience are certain to be among the major contributing factors, but that cannot explain all of the down-turn. Being overweight is also a known enemy of testosterone. By looking at the decline in those young men who had healthy BMIs (body mass index) these men, too, saw that their testosterone scores dropped by more than one-fifth.

The feminization of society is an interesting hypothesis, although difficult or impossible to study (even if it were not politically incorrect). Could the entry of women into previously male-dominated workplaces have actually affected their endocrinology? Over the long-term and on a vast scale, it is perfectly plausible. Whereas once American workplaces were crucibles of masculine competition, worshiping- real-world business success- and ruthlessly capitalistic in their incentive structure, now the are anything but. Even the private sector is strangulated by sprawling Human Resource Departments in the ME-too Age, holding bosses ransom over innocuous jokes, and inappropriate behavior. It is easy to see the possibility of how the natural aggressive juices of men who have been defanged and declawed at work (to say nothing of their home lives) could be thwarted.

Americans are getting it in the neck here, but are things any different in other agribusiness-run hyper-feminized societies like, for instance, Western Europe? It would be interesting if the studies next looked at American men’s levels of the female hormone estrogen, as well as American women’s levels of testosterone. Could both have increased? Women have only a fraction of the amount of testosterone as men do coursing through their blood, but any overproduction can lead to quite obvious changes, such as excess body hair and a deeper voice. Make no mistake though, this is still very bad news. Not only is low testosterone deficiency linked to a range of negative health outcomes, it is even associated with a higher risk of death- not to mention fertility. One who didn’t know better might say that plummeting testosterone levels are at once the cause of, and a perfect metaphor, for an existential crisis in American masculinity and a method to control population. Peter Andrews is an Irish science journalist and writer, based in London. He has a background in the life sciences, and graduated from the University of Glasgow with a degree in Genetics. Just to go on record, I am not expressing any personal opinions here, I am just reporting – Leara

If you’re over 50, it’s likely you’re only getting a fraction of the protein you need every day. That missing protein is zapping energy and strength, causing brain fog and sagging skin. The Academy of Nutrition and Dietetics report seniors get only half the protein needed for true health. Much of what you’ve heard about popular proteins is flat-out wrong. Why? Most are “incomplete,” and short of the nutrients you need for a healthier and stronger body.

There certainly is no shortage of protein sources in grocery stores these days. Some are great, like farm raised, cage free eggs, grass-fed and grass finished beef, and organic chicken. Others should be avoided altogether. Health bars, for example, are filled with excess calories of fat and sugar that can really ruin your health. Yogurt? You really need to look at the label, as many of them are often loaded with sugar. Here’s a rule, if sugar or sugar substitutes are one of the first 3 ingredients in your yogurt, start looking for another kind. Then there are Deli meats that are flooded with sodium — like sliced turkey and ham. Packaged lunch meat is usually highly processed and packed with salt and sugar (or corn syrup) to enhance the flavor and keep the meat fresher, longer. Skip those packaged meats and eat fresh cuts instead.

Nuts can be a good source of protein, if you eat the right kind. Anything labeled as “honey roasted” is usually an indication that it’s packed with sugar and other sweeteners like corn syrup. It’s far better to buy raw, shelled nuts over store-made varieties, but no peanuts and all in moderation. Protein shakes are a good option for boosting protein intake, but you have to be careful. Some are full of artificial sweeteners, like sucralose and acesulfame potassium. Instead, look for shakes with natural sweeteners, like stevia or monk fruit or just take Total Food! Fish used to provide a healthy amount of protein. As you know, we cannot recommend it anymore due to contamination, but some of my favorite protein-packed fish were sea bass, salmon and tuna. Now, if you are going to eat tuna, you want to be sure you’re not eating the canned variety in oil. The oil used in canned tuna is highly inflammatory. Plus, with canned tuna you have additional worries of mercury and BPA. Another fish you should avoid is tilapia. Farm-raised tilapia is low in health-boosting omega-3 fatty acids, and high in omega-6 fatty acids. Too much omega-6s, without enough omega3s, can negatively influence your health. Stick with natural food sources like lean organic beef and chicken to be sure you’re feeding your body the right protein it needs for vital health. If you can’t eat organically be sure to use our technology like the laser or plate to clear the contaminants and restore life force. Also give the body what it needs to rebuild with our Green Garden; Total Food; Enzymes; Minerals; Vitamin C; and Probiotics.

Since all of our products are infused with Zeropoint Technology they are all more readily available to the energy body. You can call TOTAL FOOD a plant protein drink, but it is way more than that. It does offer more energy, but it also satiates the cells and tissues due to the perfect configuration of the information. The body knows exactly what to do with it. It is readily assimilated providing perfect food for the undernourished or abused cellular structure. Take by itself to lose weight and with food to gain weight or either way if these are not a concern. It is also delicious. It can be mixed in a healthy drink, sprinkled on food or taken by itself. It can address candida, balancing of blood sugar, curbing a sweet tooth, and much more. We have customers who basically live on our products and hardly eat food! Total Food is their mainstay. Total Food is Perfect when your life is too busy to eat a healthy meal. BUY 2 GET 1 FREE retails $59.95 (does not include twin packs).

DON’T FORGET THE BIRDS Typically, your feeders serve as a supplemental source of food for birds in your yard. In contrast, during periods of cold and severe winter weather, your birds may switch to utilizing them as the critical source of food that enables them to survive from day to day. Freezing temperatures are only one factor that birds must overcome in order to survive winter. Wind, storms and wet weather can also rob birds of their ability to stay warm, even at moderate temperatures. The most often overlooked winter survival challenge for birds is having to endure the long period of darkness during a winter night. Depending on its location, a small songbird must sustain itself though 13- 15 hours of darkness by utilizing only its own fat reserves for fuel. Songbirds may use up 75-80% of their fat reserves in one winter night. High fat foods are a critical necessity that you can provide your birds to help them survive the long winter nights. Please don’t forget the animals that also need a healthy diet (as well as a warm bed).


1. Encourage a balanced microbiome: With modern diets filled with sugar and additives and exposure to antibiotics in both medicine and food, your lifestyle can wreak havoc on your body’s delicate balance of bacteria. Aging, stress, environmental toxins, and medications (such as antacids, birth control, and steroids) can have indiscriminate effects on your healthy microflora balance.

2. Support immune function: Can you believe that the vast majority—approximately 80% of your immune system is located in your gut? A high-quality probiotic works to crowd out the bad guys and support the foundation of your health at its core.

3. Support nutrient absorption: Inadequate or unbalanced microbial populations in the gut can derail this process and can even lead to malabsorption of critical nutrients. A daily probiotic can help your body naturally absorb all of the goodness from your food and supplements.

4. Maintain your mood: Your “gut feeling” is more than just a hunch. Almost 95% of your body’s serotonin—the happiness chemical– also found in the brain—is manufactured in your gut, so replenishing them often is one of the best things you can do to support healthy emotional function.

5. Support healthy weight management According to recent research, having a healthy balance of microflora in your gut helps support your metabolism and can even encourage healthy weight management.

6. Freshen breath

7. Keep immune function in check: Probiotics can help to support the health of your bones, joints, skin, and other areas of your body.

8. Reduce fatigue: Poor digestion is common. A balanced gut can help reinvigorate you.

9. Maintain your blood sugar. Probiotics can help maintain blood sugar levels (already within a normal range) and maintain healthy glucose levels.

10. Improve the appearance of your skin

Not all probiotic supplements are created equal. In fact, most of the organisms in probiotic powders, liquids, and capsules don’t survive your stomach acids to make it to the gastrointestinal tract. Ours was the first to introduce the importance and efficacy of this necessity. BUY 2 GET 1 FREE! Retails $39.95 We recommend taking 6 a day all at once with water or 1 tsp a day with water on an empty stomach.


You must be aware that, in this moment, pathogens are being introduced into the population. These designer viruses are no joke!! Fortunately, You are in a much better position in terms of keeping your immune system strong. Vitamin C is critical in order to maximize the body’s anti-oxidative capacity and natural immunity to prevent and minimize symptoms when a virus attacks the human body. A healthy host environment is crucial! Prevention is obviously easier than treating severe illness, but treat serious illness seriously. IF YOU NEED TO RESORT TO medicine, Vitamin C can be used right along with it, but take an hour apart. Be sure to be on the following products NOW! Do as the information sheets instruct. If a virus comes to your neighborhood increase your intake on each product below by 50% until the danger has passed. Vitamin C: work up NOW to the suggested amount as quickly as possible–twice a day on an empty stomach— Vitamin D3: 2,000 International Units daily. (To increase, if exposed- start with 5,000 IU/per day for two weeks, then reduce to 2,000). Increase Magnesium, Zinc, and Selenium (found in Quantum Minerals and/or VME). We suggest taking 3 VME and 2 Quantum Minerals daily with food. As to Probiotics and Liyfzymes, which are imperative, you may now take these two together!!! One of Liyfzyme’s jobs is to break down putrified proteins. They go after the dead, bad, and the ugly while manufacturing what the body needs to defend and support the immune system. They also assist the elimination which moves out toxins. Since Probiotics are a living culture, the enzymes will not try to destroy them as they are vital information, and the two will act in tandem to ward off the virus. Double or triple your usual doses. Lastly, I would suggest adding the Sirius Silver to your regime. This is the energetic signature of Colloidal Silver. If taking a Colloidal Silver every day, it becomes problematic. With Sirius Silver you get the same benefits with no side effects. Take 1 tsp. a day unless concerned with exposure-then take 3 tsps. a day. So there you go. And, of course, eliminate sugar and eat as healthily as possible. Keep that immune system strong and you will not be one to succumb!!

July/August 2021

It has been almost a year since sending out a Newsletter. I very much appreciate your desire for it to be reinstated, but indoing so, you must know the following. The reason you enjoyed what I wrote is because you knew I would be brutally honestand make sure that you got the best and truest…

March/April 2020

We, at Frequency Foods, have always implemented the absolute highest integrity in the selection of our ingredients and will continue to do so, even when others do not. However, I feel it is important to share with you that you must be wary. Our industry is in big trouble. It has become more problematic over…
Frequency Foods

Newsletter Jan/Feb 2020

Lyme Disease. Do you have it? If you did, you probably wouldn’t know, unless you’re one of the chronic sufferers that had to visit over 30 doctors to get properly diagnosed. Lyme disease tests are highly inaccurate. They’re often inconclusive or false negative. That’s because these clever bacteria have found a way to dumb down…
Frequency Foods

Newsletter March/April 2019

Recently I had a yearning for some chips.  I went to the health food store and started reading labels. Most of the ingredients included oils like soybean, canola, corn, cottonseed, sunflower, and safflower. These are all typically hydrogenated. That means they’re pumped with hydrogen gas, which can mess with the enzymes in your body (all…
Frequency Foods

Newsletter Jan – Feb 2019

Newsletter Jan – Feb 2019 Over the years I have received many calls from customers pleading for help with the pain and itching of shingles. Ten years ago, it was not really prevalent, but today it is all too common. I did the best to provide relief with our products, but I did this without…
Frequency Foods

Newsletter November / December 2018

November / December 2018  Newsletter One of the world’s most common herbicides, glyphosate, the main chemical in “Roundup,” is present in just about everything. I have written about it often, but I am still determined to give you information that will get you to make better choices. For example,  do you believe that cotton is sterile or…
Frequency Foods

Newsletter Sept/Oct 2018

Newsletter Sept/Oct 2018 It’s a staggering statistic, that there are now 5.5 million Americans living with Alzheimer’s disease.  We are told that by the year 2050 the numbers may be as high as 16 million! Projected costs, mostly dedicated to nursing homes, will be in the trillions. Melissa Schilling, a professor at the NYU Stern…
Frequency Foods

Newsletter July / August 2018

Newsletter July / August 2018 Is your coffee secretly poisoning you? The reason that you feel energized from a cup of coffee may be due to a heavy metal called cadmium. Cadmium is linked to prostate cancer, endometrial cancer, AND increases the risk of breast cancer. It accelerates cellular aging, causes lung diseases, skin disorders, heart,…
Frequency Foods

Newsletter May / June 2018

Newsletter May / June 2018 Every day we’re hearing about new connections between inflammation and disease. Believe it or not, recent research shows that almost 40% of people with depression also have chronic inflammation in their brain. The number of people suffering from depression is growing, with predictions of becoming the #1 cause of disability worldwide by…
Frequency Foods

Newsletter March / April 2018

Newsletter March / April 2018 You’ve heard of DEET, right?Again, not to scare you but, here’s a good one! You’ve heard of DEET, right? DEET is a chemical that goes ballistic against your nerve cells when combined with certain classes of insecticides such as carbamates. Carbamates are a class of pesticide chemicals that are right now being…
Frequency Foods

Newsletter Jan/Feb 2018

Newsletter Jan/Feb 2018 Here’s EXACTLY What To Eat (And What To Avoid) To Heal Your GutSome people want to understand why gut disorders, such as Small Intestinal Bacterial Overgrowth (SIBO), develop. They become very invested in every step of their gut-healing journey. Then others say, “Just tell me what to do to heal my gut.”…
Frequency Foods

March/April 2016

DO NOT TRUST “NATURAL FLAVORING” AS A SAFE INGREDIENT! For example, you have probably never heard of castoreum, which is “used extensively in perfumery and has been added to food as a flavor ingredient for at least 80 years.” In the U.S., castoreum is allowed to be listed as “natural flavoring.” Castoreum, my friends, is…