GREEN GARDEN 360ct.capsules

(5 customer reviews)



SKU: GGCAP Category:


Green Garden:   Green Garden helps provide the nutrients you need in fruits and veggies.  Green Garden helps circulation, blood pressure, energy, the health of skin, nails, eyes, hair, cramps in legs and toes, pain in legs, etc. Green Garden also supports digestion and elimination.

Green Garden Contains:

PARSLEY: Parsley works as a powerful natural diuretic and can help reduce bloating and blood pressure. Parsley is loaded with vitamin K, which has been linked to bone health. The vitamin supports bone growth and bone mineral density.

SPEARMINT: Spearmint is a delicious, minty herb that may have beneficial effects on your health. It’s high in antioxidants, vital nutrients, and other beneficial plant compounds that may help balance hormones, lower blood sugar and improve digestion. Some people use spearmint to help alleviate symptoms of nausea, indigestion, gas, toothache, cramps, and sore throat. It may even reduce stress, improve memory, arthritis, and bad breath. It may be useful for diarrhea, muscle pain, headache and fatigue as well.

CARROT: Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health. The soluble fiber in carrots has been shown to help regulate blood sugar and insulin levels after eating. Raw or slightly cooked carrots are also low on the glycemic index, which helps them provide a steady energy supply. In addition to the fiber carrots provide, they’re chock-full of water—a carrot is actually 88% water.3 This combination boosts fullness. Compared to other vegetables, carrots have also been associated with lower body mass index and lower rates of obesity,

CELERY: Widely recognized as one of the healthiest snacks available, celery is a wonderful source of fiber. Its fiber content is especially impressive given the vegetable’s low calorie count. This makes it a great option for those concerned with losing weight or maintaining healthy digestion. Celery is loaded with antioxidants. These include well-known varieties such as flavonoids and vitamin C, as well as lunularin and bergapten. These and other antioxidants help to prevent the oxidative stress that contributes to aggressive diseases. Celery is rich in a phytochemical known as phthalides. This compound is thought to relax artery wall tissues to promote healthy blood flow. This increased blood flow may lead to lower blood pressure. Research suggests that a celery seed extract known as L-3-n-butylphthalide improves both cognition and memory. Celery is also a good source of: Vitamin A, C, K, Potassium and Folate.

BROCCOLI: Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, folate, manganese, and potassium. It also boasts more protein than most other vegetables. Fiber is an important part of a healthy diet. It can promote gut health, help prevent various diseases, and aid weight loss.   Broccoli’s isothiocyanates may improve many risk factors for disease. What’s more, this vegetable may help lower cholesterol and boost eye health.

QUINOA: Though technically a seed, Quinoa is classified as a whole grain and is a good source of plant protein and fiber.  Quinoa is also naturally gluten-free and can be eaten safely if one has gluten intolerance such as celiac disease. Quinoa is a great source of fiber. Fiber can prevent or treat constipation and may lower your risk of intestinal issues. It also helps you feel full longer, so it may help with weight loss. Quinoa, a well-known healthy pseudocereal, has a high content of dietary fiber, contains poly-unsaturated fatty acids, and is considered a high-quality source of protein. Furthermore, it contains an abundance of anti-inflammatory phytochemicals2123 and therefore has potential protective effects against inflammation.

BEET:  Beets are loaded with vitamins and minerals yet low in calories and fat. They’re also a good source of several key nutrients, including folate, manganese, and copper. They can support bone formation, nutrient metabolism, brain function, and  energy production. Beets have been well studied for their ability to decrease elevated blood pressure levels. Eating beets may enhance athletic performance by improving oxygen use and endurance. Beets are a good source of fiber, which benefits your digestive health and reduces the risk of several chronic health conditions. The nitrates in beets may improve brain function by promoting the dilation of blood vessels and thus increasing blood flow to the brain. They can support the health of your heart, digestive system, be a great addition to a balanced diet, help alleviate inflammation.


Most of us are either in need of losing weight or cleaning out the pipes once in a while. There are many suggestions on how to do this and some are actually dangerous. Here is a safe and satisfying way of going about it.

1. Green Garden: take 4-7 capsules with our Enzymes with
every meal and 4 in between meals.

2. Liyfzymes or our Digestible Enzymes: take 4-7 with every meal and 4 in between meals (at least once a day). Taking Enzymes with meals breaks down the food in the stomach and in between meals goes after unwanted proteins. Enzymes do many things including cleaning the blood, feeding the brain, lowering cholesterol, and digesting fats. (Check out our Enzymes page)

3. Quantum Cleanse: take on an empty stomach once or twice a day. The Quantum Cleanse will clean out stored fecal matter from the walls of the intestine as well as help to repair any damage that may be there. You will notice your stomach becoming smaller in a short time. Start with 1/4 tsp. mixed in orange juice or water or a combination of both. Keep increasing the amount by 1/4 tsp. until your elimination is where you want it. Do not panic if you push yourself to diarrhea. This is not a problem. If this occurs, just pull back the amount you are taking until you have arrived at the level you are happy with. (READ MORE ON THE QUANTUM CLEANSE PAGE)

Additional information

Weight 1 kg

5 reviews for GREEN GARDEN 360ct.capsules

  1. Dr June H Ginall from PHoenix, AZ

    I DON’T GET SICK THANKS TO THIS PRODUCT!! It just keeps me going without the afternoon slump. Green Garden (and the Total Food) really taste good and I just feel like I am getting proper nutrition. I trust I am getting everything the body needs to keep my muscles tuned. I have noticed that when I offer Green Garden and Total Food to others when they are feeling sick, it really helps. I don’t get sick myself, however, as long as I stick to my regime of these supplements.

  2. Joyce Johnson from MOSSYROCK, WA

    I had the pleasure of starting with Frequency Foods when they first opened their doors 20 years ago. I have never wanted to be without these products since that first purchase. I love all the products, but really make sure I am never without the Enzymes, Total Food, and Green Garden. I know I never get enough green material in my daily diet and to have Green Garden giving me what I need is so easy and perfect for my health. My nails are strong, my hair grows very fast, no cramping in my legs or toes. I take about 20 capsules a day. With the combination of all the products, I have energy and confidence that I know how to take care of myself. I really depend on these products.

  3. Francis Cokely from New York

    I just never seem to get enough fruits or veggies. I try but I am always on the run. I know I need greens to make everything work well in my body and Green Garden is my answer. I take 4-5 GG with 4-7 Enzymes with every meal and my elimination works perfectly. NO more pain or blockages.

  4. G.Forrester from Traverse CiTY, MI

    BEST GREEN FOOD I HAVE FOUND! I am 84 years old and owe my health to Frequency Foods. I take the Green Garden, Total Food and Quantum Minerals to make sure I have a balanced meal. I take all the other products as well but just want to say that this is the best green food product I have found. Many thanks


    I take the Green Garden with every meal even if I eat salads. I take it with the Quantum Minerals at noon and really feel like it is helping me. I think all their products are wonderful and I know I am far healthier than all my friends who are too stubborn to do what I am doing. I will never stop taking these products.

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